Tag: Food as Medicine

Sana Anima Wellness Center @ Wake Forest Farmers’ Market

Support small and local businesses by shopping with us at the Wake Forest Farmers’ Market on Saturdays.

All of my products are therapeutic, hand-made, made with intention, using only organic and wild grown ingredients.

NEW THIS SEASON!

Bugs Away Spray & Bugs Away Candles
utilize the power of Nature to keep pesky bugs at bay this Summer,
without compromising your health with nasty chemicals like Deet!
Fresh fruit and herbs in combination with Organic Essential Oils,
and fully safe for kids to use.
Choose your method of application (spray or candle),
or use both together for maximum benefit

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver; Chakras; Grounding; Weight; Hormones; Lymphatic system; Respiratory system; and more!
  • Sprays for Energy cleansing; Mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Organic Herbal Tinctures extracted with organic cane sugar alcohol for targeted Healing (Cat’s Claw, Stinging Nettle, Fresh Olive Leaf, Fresh Skullcap, Black Seed)
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Tough as Nails nail and cuticle oil
  • Lightly Tinted Lip Balm for maximum Healing and minimum shimmer!
  • Organic Essential Oils – buy the exact oils I use in each of my therapeutic blends and sprays! Just ask to see my inventory.
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm

The Spiritual Journey of Eating: finding freedom from food and its hold on you

What would it feel like to learn that there are gifts in your weight?
That it’s not your fault. The body is Wise and it knows all things.
What if it occurred to you that it’s not actually about the food, even when it’s about the food?
Eating is about more than putting food into your mouth.
It is about more than a formula or a numbers game.
Eating is a truly spiritual experience, one that stems back as far as childhood and brings you right into the moment of partaking in a meal.
In this class you will discover your own spiritual journey of eating and reclaim your power from food.
This will lead to freedom from food, feeling lighter in your body and in your space, an increase in confidence, and in some cases, weight release.
This class is truly a game changer for anyone willing to take the deep dive in this supportive community space, and is the basis for the upcoming retreat of the same name.

What you’ll gain by attending this 3-part class:

  • increased energy
  • better sleep
  • greater nutrient absorption
  • better overall health
  • transformation of your mindset
  • sharper cognition
  • a framework for your Healing to take place
  • for some, an increase in weight loss
  • community
  • resources
  • and so much more!

I’m all about giving the body a chance to do what God designed it to do – Heal itself.

This no-diet approach to Healing your relationship with food, body, and weight will give you the results you’ve long desired.

The invaluable content you’ll receive in this class will truly revolutionize how see yourself, the condition of your health, and your relationship with food, body, and weight.

** This class is Part 3 of 3 ** Get your tickets for the day-long retreat here **

Can’t make it? No problem! Let me know you’re interested and you will be added to the waitlist for the next round of classes TBA hello@SanaAnimaWellness.com

Unlock Your Health Potential: personalized nutrition, done right

Personalized nutrition is one of the most widely searched terms on the internet today. But nobody can know exactly what works for you, besides you!
In this second class, you will learn what personalized nutrition truly means and how to make it work in your Life. Based on your personal body chemistry and organ function, this class will help you identify what is continuing to keep you inflamed, unwell, and over weight.
This will lead to an increase in metabolism, greater nutrient absorption, deep cellular Healing, and in some cases, weight release.
Whether you are on a specialized diet or no diet at all, this content is valuable to all who are willing to consume it!
What you’ll gain by attending this 3-part class:
  • increased energy
  • better sleep
  • greater nutrient absorption
  • better overall health
  • transformation of your mindset
  • sharper cognition
  • a framework for your Healing to take place
  • for some, an increase in weight loss
  • community
  • resources
  • and so much more!

 

I’m all about giving the body a chance to do what God designed it to do – Heal itself.

This is NOT another fad diet – in fact, it’s exactly the opposite!

This no-diet approach to Healing your relationship with food, body, and weight will give you the results you’ve long desired.

The invaluable content you’ll receive in this class will truly revolutionize how see yourself, the condition of your health, and your relationship with food, body, and weight.

** This class is Part 2 of 3 ** Get your tickets for Part 3 here **

Can’t make it? No problem! This class will be expanded upon in my upcoming day-long retreat on Saturday, September 19, 2026!

Want to learn more or sign up? Email me at hello@SanaAnimaWellness.com and let me know to add you to the wait list.

Sana Anima Wellness Center @ Wake Forest Farmers’ Market

Support small and local businesses by shopping with us at the Wake Forest Farmers’ Market on Saturdays.

All of my products are therapeutic, hand-made, made with intention, using only organic and wild grown ingredients.

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver; Chakras; Grounding; Weight; Hormones; Lymphatic system; Respiratory system; and more!
  • Sprays for Energy cleansing; Mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Organic Herbal Tinctures extracted with organic cane sugar alcohol for targeted Healing (Cat’s Claw, Stinging Nettle, Fresh Olive Leaf, Fresh Skullcap, Black Seed)
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Tough as Nails nail and cuticle oil
  • Lightly Tinted Lip Balm for maximum Healing and minimum shimmer!
  • Organic Essential Oils – buy the exact oils I use in each of my therapeutic blends and sprays! Just ask to see my inventory.
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm

Eating for Energy & Weight Loss: a no-diet approach that will finally give you the results you seek

What would Life be like if you could tune out all of the noise around nutrition and dieting?

What if, when you read or heard something, (“Seed and nut oils are TERRIBLE for you” for example), you knew, confidently, whether this information needs to be verified, or whether it doesn’t apply to you?

Where a celebrity or model who wears size 8/10 was NOT considered plus sized?

What if I told you that you can have all of that, and more?

No gimmicks; no sales pitch; no fine print; no programs; no real commitment, other than to yourself and your health.

I am offering you the opportunity to learn how to shut out the noise; to grow in confidence in your own skin; to increase in value and joy in your Life; to take back your power when it comes to your health and the condition of your body.

I want you to have this because I know, personally, how amazing it feels!

If you are being called to make small changes in your Life that have profound consequences, then I hope to see you at my upcoming 3-part class.

In this class you will gain so much more than any diet book can give you, more than a nutritional coach can offer, and certainly more than a GLP-1, which is a quick fix with severe consequences.

I’m only asking of you to Trust – trust that Inner Wisdom that is residing in your body right now. The one that pings as you’re reading this.

Trust it, and take action!

What you’ll gain by attending this 3-part class:

  • increased energy
  • better sleep
  • greater nutrient absorption
  • better overall health
  • transformation of your mindset
  • sharper cognition
  • a framework for your Healing to take place
  • for some, an increase in weight loss
  • community
  • resources
  • and so much more!

I’m all about giving the body a chance to do what God designed it to do – Heal itself.

I believe that, as a collective, we have come so far away from embodiment; we trust doctors with degrees from books rather than listening to our body, its Divine wisdom, and our own guided Intuition.

We turn to pharmaceuticals that were chemically and lab designed to attach to the same receptors in our brain that LIVING food attaches to 😵‍💫.

That said, I designed this 3-part class to teach you just about everything I know about getting back to that place of Inner Wisdom.

This is NOT another fad diet – in fact, it’s exactly the opposite!

This no-diet approach to Healing your relationship with food, body, and weight will give you the results you’ve long desired.

The invaluable content you’ll receive in this class will truly revolutionize how see yourself, the condition of your health, and your relationship with food, body, and weight.

** This class is Part 1 of 3 ** Get your tickets for Part 2 here **

Can’t make it? No problem! This class will be expanded upon in my upcoming day-long retreat on Saturday, September 19, 2026!

Want to learn more or sign up? Email me at hello@SanaAnimaWellness.com and let me know to add you to the wait list.

Sana Anima Wellness Center @ Wake Forest Farmers’ Market

Support small and local businesses by shopping with us at the Wake Forest Farmers’ Market on Saturdays.

All of my products are therapeutic, hand-made, made with intention, using only organic and wild grown ingredients.

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver; Chakras; Grounding; Weight; Hormones; Lymphatic system; Respiratory system; and more!)
  • Sprays for Energy cleansing; Mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Organic Herbal Tinctures extracted with organic cane sugar alcohol for targeted Healing
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Tough as Nails nail and cuticle oil
  • Lightly Tinted Lip Balm for maximum Healing and minimum shimmer!
  • Organic Essential Oils – buy the exact oils I use in each of my therapeutic blends and sprays! Just ask to see my inventory.
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm

Sana Anima Wellness Center @ Wake Forest Farmers’ Market

Support small and local businesses by shopping with us at the Wake Forest Farmers’ Market on Saturdays.

All of my products are therapeutic, hand-made, made with intention, using only organic and wild grown ingredients.

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver; Chakras; Grounding; Weight; Hormones; Lymphatic system; Respiratory system; and more!)
  • Sprays for Energy cleansing; Mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Organic Herbal Tinctures extracted with organic cane sugar alcohol for targeted Healing
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Tough as Nails nail and cuticle oil
  • Lightly Tinted Lip Balm for maximum Healing and minimum shimmer!
  • Organic Essential Oils – buy the exact oils I use in each of my therapeutic blends and sprays! Just ask to see my inventory.
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm

Sana Anima Wellness Center @ Wake Forest Farmers’ Market

Support small and local businesses by shopping with us at the Wake Forest Farmers’ Market on Saturdays.

All of my products are therapeutic, hand-made, made with intention, using only organic and wild grown ingredients.

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver; Chakras; Grounding; Weight; Hormones; Lymphatic system; Respiratory system; and more!)
  • Sprays for Energy cleansing; Mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Organic Herbal Tinctures extracted with organic cane sugar alcohol for targeted Healing
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Tough as Nails nail and cuticle oil
  • Lightly Tinted Lip Balm for maximum Healing and minimum shimmer!
  • Organic Essential Oils – buy the exact oils I use in each of my therapeutic blends and sprays! Just ask to see my inventory.
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm

Sana Anima Wellness Center @ Wake Forest Farmers’ Market / Forest Fest

Support small and local businesses by shopping with us at the Wake Forest Farmers’ Market on Saturdays.

This Saturday, the Town of Wake Forest is hosting Forest Fest! It’s going to be huge, and the Market is included. Join us for the festivities while we celebrate our little nook of Forest!

All of my products are therapeutic, hand-made, made with intention, using only organic and wild grown ingredients.

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver; Chakras; Grounding; Weight; Hormones; Lymphatic system; Respiratory system; and more!)
  • Sprays for Energy cleansing; Mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Organic Herbal Tinctures extracted with organic cane sugar alcohol for targeted Healing
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Tough as Nails nail and cuticle oil
  • Lightly Tinted Lip Balm for maximum Healing and minimum shimmer!
  • Aromatherapy Inhalers for on-the-go scent therapy
  • Organic Essential Oils – buy the exact oils I use in each of my therapeutic blends and sprays! Just ask to see my inventory.
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm

The Spiritual Journey of Eating: finding freedom from food and its hold on you

What would Life be like if you could tune out all of the noise around nutrition and dieting?

What if, when you read or heard something, (“Seed and nut oils are TERRIBLE for you” for example), you knew, confidently, whether this information needs to be verified, or whether it doesn’t apply to you?

Where a celebrity or model who wears size 8/10 was NOT considered plus sized?

What if I told you that you can have all of that, and more?

No gimmicks; no sales pitch; no fine print; no programs; no real commitment, other than to yourself and your health.

I am offering you the opportunity to learn how to shut out the noise; to grow in confidence in your own skin; to increase in value and joy in your Life; to take back your power when it comes to your health and the condition of your body.

I want you to have this because I know, personally, how amazing it feels!

If you are being called to make small changes in your Life that have profound consequences, then I hope to see you at my upcoming 3-part class.

In this class you will gain so much more than any diet book can give you, more than a nutritional coach can offer, and certainly more than a GLP-1, which is a quick fix with severe consequences.

I’m only asking of you to Trust – trust that Inner Wisdom that is residing in your body right now. The one that pings as you’re reading this.

Trust it, and take action!

What you’ll gain by attending this 3-part class:

  • increased energy
  • better sleep
  • greater nutrient absorption
  • better overall health
  • transformation of your mindset
  • sharper cognition
  • a framework for your Healing to take place
  • for some, an increase in weight loss
  • community
  • resources
  • and so much more!

I’m all about giving the body a chance to do what God designed it to do – Heal itself.

I believe that, as a collective, we have come so far away from embodiment; we trust doctors with degrees from books rather than listening to our body, its Divine wisdom, and our own guided Intuition.

We turn to pharmaceuticals that were chemically and lab designed to attach to the same receptors in our brain that LIVING food attaches to 😵‍💫.

That said, I designed this 3-part class to teach you just about everything I know about getting back to that place of Inner Wisdom.

This is NOT another fad diet – in fact, it’s exactly the opposite!

This no-diet approach to Healing your relationship with food, body, and weight will give you the results you’ve long desired.

The invaluable content you’ll receive in this class will truly revolutionize how see yourself, the condition of your health, and your relationship with food, body, and weight.

** This class is Part 3 of 3 ** Get your tickets for Part 1 here **

Can’t make it? No problem! This class will repeat on Thursday, July 2 – same time, same place.

Unlock Your Health Potential: personalized nutrition, done right

What would Life be like if you could tune out all of the noise around nutrition and dieting?

What if, when you read or heard something, (“Seed and nut oils are TERRIBLE for you” for example), you knew, confidently, whether this information needs to be verified, or whether it doesn’t apply to you?

Where a celebrity or model who wears size 8/10 was NOT considered plus sized?

What if I told you that you can have all of that, and more?

No gimmicks; no sales pitch; no fine print; no programs; no real commitment, other than to yourself and your health.

I am offering you the opportunity to learn how to shut out the noise; to grow in confidence in your own skin; to increase in value and joy in your Life; to take back your power when it comes to your health and the condition of your body.

I want you to have this because I know, personally, how amazing it feels!

If you are being called to make small changes in your Life that have profound consequences, then I hope to see you at my upcoming 3-part class.

In this class you will gain so much more than any diet book can give you, more than a nutritional coach can offer, and certainly more than a GLP-1, which is a quick fix with severe consequences.

I’m only asking of you to Trust – trust that Inner Wisdom that is residing in your body right now. The one that pings as you’re reading this.

Trust it, and take action!

What you’ll gain by attending this 3-part class:

  • increased energy
  • better sleep
  • greater nutrient absorption
  • better overall health
  • transformation of your mindset
  • sharper cognition
  • a framework for your Healing to take place
  • for some, an increase in weight loss
  • community
  • resources
  • and so much more!

I’m all about giving the body a chance to do what God designed it to do – Heal itself.

I believe that, as a collective, we have come so far away from embodiment; we trust doctors with degrees from books rather than listening to our body, its Divine wisdom, and our own guided Intuition.

We turn to pharmaceuticals that were chemically and lab designed to attach to the same receptors in our brain that LIVING food attaches to 😵‍💫.

That said, I designed this 3-part class to teach you just about everything I know about getting back to that place of Inner Wisdom.

This is NOT another fad diet – in fact, it’s exactly the opposite!

This no-diet approach to Healing your relationship with food, body, and weight will give you the results you’ve long desired.

The invaluable content you’ll receive in this class will truly revolutionize how see yourself, the condition of your health, and your relationship with food, body, and weight.

** This class is Part 2 of 3 ** Get your tickets for Part 3 here **

Can’t make it? No problem! This class will repeat on Thursday, June 18 – same time, same place.

Eating for Energy & Weight Loss: a no-diet approach that will finally give you the results you seek

What would Life be like if you could tune out all of the noise around nutrition and dieting?

What if, when you read or heard something, (“Seed and nut oils are TERRIBLE for you” for example), you knew, confidently, whether this information needs to be verified, or whether it doesn’t apply to you?

Where a celebrity or model who wears size 8/10 was NOT considered plus sized?

What if I told you that you can have all of that, and more?

No gimmicks; no sales pitch; no fine print; no programs; no real commitment, other than to yourself and your health.

I am offering you the opportunity to learn how to shut out the noise; to grow in confidence in your own skin; to increase in value and joy in your Life; to take back your power when it comes to your health and the condition of your body.

I want you to have this because I know, personally, how amazing it feels!

If you are being called to make small changes in your Life that have profound consequences, then I hope to see you at my upcoming 3-part class.

In this class you will gain so much more than any diet book can give you, more than a nutritional coach can offer, and certainly more than a GLP-1, which is a quick fix with severe consequences.

I’m only asking of you to Trust – trust that Inner Wisdom that is residing in your body right now. The one that pings as you’re reading this.

Trust it, and take action!

What you’ll gain by attending this 3-part class:

  • increased energy
  • better sleep
  • greater nutrient absorption
  • better overall health
  • transformation of your mindset
  • sharper cognition
  • a framework for your Healing to take place
  • for some, an increase in weight loss
  • community
  • resources
  • and so much more!

I’m all about giving the body a chance to do what God designed it to do – Heal itself.

I believe that, as a collective, we have come so far away from embodiment; we trust doctors with degrees from books rather than listening to our body, its Divine wisdom, and our own guided Intuition.

We turn to pharmaceuticals that were chemically and lab designed to attach to the same receptors in our brain that LIVING food attaches to 😵‍💫.

That said, I designed this 3-part class to teach you just about everything I know about getting back to that place of Inner Wisdom.

This is NOT another fad diet – in fact, it’s exactly the opposite!

This no-diet approach to Healing your relationship with food, body, and weight will give you the results you’ve long desired.

The invaluable content you’ll receive in this class will truly revolutionize how see yourself, the condition of your health, and your relationship with food, body, and weight.

** This class is Part 1 of 3 ** Get your tickets for Part 2 here **

Can’t make it? No problem! This class will repeat on Thursday, June 4 – same time, same place.

Reclaim & Restore your Health with the Blood Type Diet

Our blood is the one thing that is common amongst each of us, and it is also the one thing that can determine so much about our health and ability to Heal.

Did you know that our blood type determines our personality (where did you imagine the “Type A” personality came from?); stress profile; and even which types of exercise would be most beneficial for our good health?

Dating back to the late 1950s, scientists have been studying the role of our shared blood type on Healing, sickness, disease, and our susceptibility for chronic illness.

Isn’t it time you got on board and caught up with the research?

In this class I will be teaching you what you’ll need to know to get started on your Healing Journey by eating according to your blood type.

It is truly a food-as-medicine approach to Living and Healing.

This is not for the faint of heart – it will ask of you to potentially choose to avoid certain foods that you may love.

You will also likely make sense of experiences around food, such as finally understanding why you never liked a certain food or why a particular ingredient has always made you feel sick.

In this class you will learn:

  • what your blood type is if you don’t already know*
  • everything you need to know to begin your Blood Type Diet journey
  • why it’s important to supplement, and supplement well, while eating for your blood type
  • how to access resources, shopping lists, and support to help you along the way

* quick-typing kits will be available for purchase if you are interested but don’t know your blood type.

Sana Anima Wellness Center @ Wake Forest Farmers Market

Support small and local businesses by shopping with us at the Wake Forest Farmers Market on Saturday, 5/31.

If you have little ones in your Life, bring them along for some fun SLIME-making!

All of my products are made with organic and wild grown ingredients.

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver, Chakras, Centering, Grounding, Weight, Hormones, and more!)
  • Sprays for Energetic cleansing and mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Cat’s Claw and Fresh Olive Leaf tinctures, made with organic cane sugar alcohol
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Organic Essential Oils – buy the exact oils I use in each of my therapeutic blends and sprays!
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm

Sana Anima Wellness Center @ Wake Forest Farmers Market

Support small and local businesses by shopping with us at the Wake Forest Farmers Market on Saturday, 5/24.

All of my products are made with organic and wild grown ingredients.

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver, Chakras, Centering, Grounding, Weight, Hormones, and more!)
  • Sprays for Energetic cleansing and mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Cat’s Claw and Fresh Olive Leaf tinctures, made with organic cane sugar alcohol
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Organic Essential Oils – buy the exact oils I use in each of my therapeutic blends and sprays!
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm

Sana Anima Wellness Center @ Wake Forest Farmers Market

Join me at the Wake Forest Farmers Market this Saturday, 4/26.

After your market run, cross the street to S. Brooks Street for Forest Fest – an opportunity for family fun, entertainment, good food, and free seedlings to plant in your own yard or garden!!

It’s going to be great fun with LOTS of local vendors, hand made foods, crafts, decor, and goods.

Shop Local, support small businesses, and show your Love for the Earth!

Please note the extended hours for this week’s Market.

Wake Forest Farmer’s Market

Support small and local businesses by shopping with us at the Wake Forest Farmers Market this Saturday!

All of my products are made with organic and wild grown ingredients.

  • Eating for Energy & Weight Loss book & workbooks – five simple steps to maximize nutrition & caloric burn without sacrificing the foods you love
  • Targeted therapeutic essential oil blends – Liver, Chakras, Centering, Grounding, Weight, Hormones, and more!)
  • Sprays for Energetic cleansing and mindset Healing
  • Magnesium Oil spray and Fire & Ice spray, a double whammy for reducing inflammation and pain in your joints and muscles
  • Cat’s Claw and Fresh Olive Leaf tinctures, made with organic cane sugar alcohol
  • ✨Glowing Skin✨ Facial Toner – a delicious blend of herbal tonics, essential oils, witch hazel, and aloe for pH balancing, skin clearing, inflammation, and discoloration. Your skin will love you!
  • Organic Essential Oils – Cardamom, Clary Sage, Copaiba Balsam, Hyssop, Lavender, Roman Chamomile
  • AND MORE!

Our gem of a market operates weekly, rain or shine.

Summer hours are in effect: Saturdays @ 8am – 12pm