
Welcome!
Thank you for joining me on this 12-step journey towards increasing your Creative flow and reducing stress.
I’m Rita, and I am a Healer and a teacher. It’s my calling to help people evolve, elevate and expand their thinking. I help people to heal through natural modalities that fall outside of traditional medicine. That’s exactly what you will find here, so I hope you’ll stay!
Step 4 is a truly difficult one. But because you’re here, I know you will do just fine!
Unleash your personal power, and open the floodgates of opportunity and success all around you
When you have found a way that works for you, it’s easy to keep on truckin’. Why change what isn’t broken?
An alternative perspective might be this: if nothing ever changes, then nothing ever changes.
Begin thinking differently
As you continue on your growth path toward greater Self understanding and opening your flows of energy, you will eventually find yourself thinking and feeling differently. Things that never bothered you before (helping Susan rearrange her living room in place of your own Self-care) will now seem like unreasonable requests.
Be open to these changes! Others around you may not like or appreciate these changes, but they are for the betterment of your Self, and therefore, the betterment of everyone around you.
Those who are genuinely interested in your evolution and personal growth will support and encourage you rather than deflate you with their jealousy and negativity.
Embrace the change
Be honest with yourself and others about these changes you are experiencing. The people in your Life with poor boundaries might not like the new you, but anyone who truly and deeply cares for you will be delighted at your growth.
By embracing the changes within you, you begin to reclaim your personal power. When personal power becomes convoluted, shamed, or challenged, it leads to a direct blockage in energy flow.
In order to reduce your stress, increase your flow of Creative Energy, and raise your quality of Life, it’s crucial that you embody your personal power.
One way to do this is to say what you mean and mean what you say.
For example, if you have been wronged by someone, rather than say “it’s okay”, ask yourself whether it really is okay. If it isn’t, choose a different response to the infraction. One that will not demean you or allow others to penetrate your firm boundaries.
By establishing firm boundaries for your Self care, keeping a close eye on your perspective, and saying what you truly mean, you will accelerate your personal power and open new flows of Creative Energy in your Life. Watch as you begin to attract new opportunities, Love, and success into your Life!
Until next time,

Interested in starting from the beginning of this 12-step journey? Catch up here:
12 steps to a more creative and stress-free Life


