Description
Grounding is crucial for your physical and energy bodies. It helps with sleep, cellular function and repair, and mental and emotional balance.
The best way to ground yourself is by going barefoot on the Earth. Your feet absorb loads of energy and nutrients, as they are probably the most absorbable skin outside the body (the tongue being first, but that’s inside!).
Not everybody is able to get outdoors barefoot. Not everyone lives in an area where they can forage, touch the Earth with their hands or feet, or get grounded daily to keep them balanced.
That’s why I love this Grounding Well Grounding Mat! You can place it beneath your feet while you work, cook, load the dishwasher, watch tv, read a book, or any other conceivable time. It does the work of Nature when it’s convenient for you!
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