Book – Cook Right 4 Your Type

Description

After nearly twenty years of research, Dr. Peter D’Adamo revealed the connection between blood type, diet and health in his best-selling book Eat Right 4 Your Type. Now, with the help of a team of chefs, Cook Right 4 Your Type contains an abundance of delicious recipes and meal plans for each blood type.

This cookbook is an essential guide for living with a sensible, blood-type-specific diet. Containing more than 200 recipes to accommodate both meat and vegetarian diets, Cook Right 4 Your Type also includes type-specific food lists to make shopping easier. An easy-to-follow 30-day meal plan helps to keep you on track. And there is plenty of advice for eating well on the run.

Softcover; 449 pages.