What would it feel like to learn that there are gifts in your weight?

That it’s not your fault. The body is Wise and it knows all things.

What if it occurred to you that it’s not actually about the food, even when it’s about the food?

Eating is about more than putting food into your mouth. It is about more than a formula or a numbers game.

Eating is a truly spiritual experience, one that stems back as far as childhood and brings you right into the moment of partaking in a meal.

In this class you will discover your own spiritual journey of eating and reclaim your power from food. This will lead to freedom from food, feeling lighter in your body and in your space, an increase in confidence, and in some cases, weight release.

This class is truly a game changer for anyone willing to take the deep dive in this supportive community space, and is the basis for the upcoming retreat of the same name.

Personalized nutrition is one of the most widely searched terms on the internet today. But nobody can know exactly what works for you, besides you!

In this second class, you will learn what personalized nutrition truly means and how to make it work in your Life. Based on your personal body chemistry and organ function, this class will help you identify what is continuing to keep you inflamed, unwell, and over weight.

This will lead to an increase in metabolism, greater nutrient absorption, deep cellular Healing, and in some cases, weight release.

Whether you are on a specialized diet or no diet at all, this content is valuable to all who are willing to consume it!